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While the Mediterranean Diet can curb cravings, it doesn't get rid of them completely. And that's okay—in fact, it’s normal! This booklet is perfect for nights when your sweet-tooth just won't leave you alone. Let's just say, you've probably never realized how diverse of an ingredient cheese is until you read this book!

Author Bio

Monica Clark is a certified nutritionist with extensive knowledge on health planning. Growing up on the family farm, taught Monica the importance of diet firsthand. Helping her parents manage the farm built the foundation that led to Monica becoming a lifestyle coach. She has tested every diet imaginable, developing an understanding of others and their journeys. These experiences fortified Monica’s belief in creating a healthy lifestyle, starting with delicious, yet nutritious foods.

Details

Electronic Book

24 Pages

Published: September 1, 2021

Genre: Non-fiction, Cookb

eBooks

Dessert on the Mediterranean Diet (eBook)